不求身體健康，只求精神敏睿；不求事事如意，只求毅力勇氣；不求減輕責任，只求增加力量。

Do not seek physical health，wish for mental alertness. Do not seek easy accomplishments，wish for courage and perseverance. Do not seek less responsibility，wish for more strength.

我們要安分守己，守住清淨無為的心，讓心時時寂靜。

Do what is right and be content. Keep the mind pure and undefiled. Remain calm and serene always.

人應時時「居安思危」，莫等「危時方思安」。

Beware of danger even during good times. Do not wait until you encounter danger to remember the good times you bad.

寂靜最美，安定最樂。

Tranquility is beautiful. Equanimity is joy.