一切言行舉止，能精神統一，心念一致，就是禪定。

When our spiritual and actions are in harmony;when our heart and thoughts are in accord,that is deep meditation.

「戒」是不起心動念；「定」是臨危不亂；「慧」能運心轉境。

Precepts allow our mind to be free from disturbance.Equanimity allows us to be calm under adversity.Wisdom allows us to take control of the mind and change our destiny.

理直要氣和，得理要饒人。

Remain soft-spoken and forgiving,even when reason is on your side.

普天之下，沒有我不愛的人，沒有我不信任的人，也沒有我不原諒的人。

There is no one on this earth.I cannot love,trust,and forgive.

對人有疑心，就無法愛人；對人有疑念，就無法原諒人；對人有疑惑，就無法相信人。

We cannot love when filled with suspicion.We cannot trust when filled with doubts.We cannot forgive when unwilling to believe.

多一分對他人的疑慮，就少一分對自己的信心。

The more mistrust we feel,The less confidence we have.

心量大福報就大。

The greater our generosity,the greater our blessings.

忍讓可避免爭執，柔和大愛可轉禍為福。

Tolerance and accommodation can prevent disputes;gentleness and great love can transform diasters into blessings.

一個真正成功的人，必須人人都容得下你，你也能容納每一個人。

A truly successful person is accepted by everyone and accepts everyone.

如何達到生死自在的境界？唯有靠平常多培養「喜捨」之心，方能提得起、放得下之境界。

How can we be free from the suffering of birth and death?Only when we nurture our hearts with joy and unselfish giving can we truly release our attachments.